THE BACK TRAINING TOOL YOU’VE BEEN LOOKING FOR
Bench press, squat, & deadlift are the staple lifts in any solid training program. These reliably build muscle and strength for the chest & legs. Most lifters don’t have a staple for their back however, and their progress suffers. Rack Row is the staple lift you’ve been missing for your back.
Turn any power rack into a chest supported row in seconds. Rack Row sets up on the safety arms of a power rack, giving lifters the ability to row at any height without interference from traditional bench legs. Use barbells, dumb bells, hex bars, or kettle bells for rack rows and build your back like never before!
BUILD YOUR BACK LIKE NEVER BEFORE
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Go from "Big 3" to "Big 4"
Most strength programs focus on the “Big 3” exercises: Bench, Squat, & Deadlift. This leaves a huge gap in your training: the back! Rack Row is the perfect staple exercise for your back. Train it just like bench press and build strength like never before.
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Rack Row at Any Rack
Rack Row turns any power rack into a chest supported row station. Set your safety arms up a few feet, put a barbell, dumb bells, or kettle bells underneath and attach Rack Row to the safety arms: now you’re ready to row!
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Strength You Can Count On
Rack Row is strong enough to handle any weight you throw at it, and protects you by padding your chest during lifts. Solid steel end plates lock Rack Row into place so you never have to worry about slipping off. No more sketchy seal row setups!
Why is Rack Row the missing piece in your training?
Learn what makes Rack Row a missing piece in any lifting plan. Discover why Rack Row should change the way we train!
